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Good Sleep Helps You Be More Intuitive
Sleeping well is more and more important as it gets harder and harder to accomplish. In these days of tight deadlines that lead to late nights with the computer and long international flights good quality sleep is becoming more and more elusive.
It's simple, if you want to be more alert and in tune to your customers you need to arrange your life in such a way that you can consistently get a good nights rest.
Here's a nice sleep FAQ with some good info on getting better sleep. It's from a site that also offers a booklet offering tips for sleeping on airplanes. Nice.
Perhaps the best thing you can do to improve your work, family and home life is to get better sleep this week.
tags: sleep | Sleep Travel | sleeping | airplane
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May 15, 2005 in Building Customer Community, Current Affairs, Travel | Permalink
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Comments
Recently, i came across a workaholic who inspite of wanting to sleep, was not able to sleep at nights. When questioned, he would just say - i just cant get any sleep!
It is obvious that productivity levels get affected, the health lines go our of balance and in every way, the person stands to lose.
Science has gained so much medical ground, but its surprising that they have not yet been able to come up with a harmless cure for people who cant catch some sleep at nights.
Armand Rousso
Posted by: Armand Rousso | May 16, 2005 5:48:13 AM